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Improve the journey  (included in Conversations with Itziar)

It is possible to improve the journey in chariot by working in each one of its pieces (driver and passenger included as them). In every activity we can apply the magic formula described in Stages of improvement

Beginning by the first, here are some good methods for everyone of these pieces, working perhaps differently in the body-chariot, the emotion-horse, the mind-driver and the I-passenger.

Garden

Play

Calligraphy

Prayers

Relaxation

Massage

Asanas

Movements

Tai-chi-chuan

Stretching

Dance

Music

Rites

Adonde mirar

Dhkr

 

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Vuelta al Principio   Última actualización:  Thursday, 21 de February de 2013   Visitantes: